How do I know if I need night guard?

You notice clicking and popping sounds when you open your mouth. You experience tooth pain or jaw soreness. You’re having difficulty chewing, as though your upper and lower teeth aren’t fitting together properly. There are signs of damage from chewing on the inside of your cheek.

When do you wear a night guard?

Night guards are prescribed to folks who regularly grind or clench their teeth at night. (The technical term for nighttime grinding is “bruxism.”) These habits typically arise during times of stress or as a result of sleep apnea or certain medications.

What can I use if I don’t have a night guard?

If mouth guards are uncomfortable or do not help remedy the situation, consider these three alternative options to discuss with your dentist.

  1. Occlusal Splints. One of the more similar treatments to a mouth guard is an occlusal splint. …
  2. Botox Treatments. …
  3. Biofeedback.

Can night guards ruin your teeth?

Often, deep grooves will eventually form in the night guard from the force of the grinding. The night guard prevents this same force from causing damage to the teeth. Without a night guard, enamel can be worn down excessively, leading to tooth sensitivity.

Should you wear night guard on upper or lower teeth?

Upper guards are typically recommended because they don’t remove easily compared to lower teeth nightguard. Dentists favor lower guards because they are often more comfortable and easier to get used to. The ideal night guard should protect all your teeth while not affecting your natural bite.

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How long do night guards last?

On average, a night guard can last between 5 and 10 years. These times can vary based on the severity of your teeth grinding and whether or not you’re taking other steps to try and prevent it.

Is it OK to wear night guard during the day?

Occlusal Guards are usually worn at night (Hence they are usually referred to as Night Guards) when people are not able to stop themselves from grinding or clenching their teeth. If you are a severe grinder, your dentist may also recommend that you wear it during the day, but this is not usually required.

Why you shouldn’t wear a night guard?

Mouth arches and teeth size can be so varied that it is truly impossible for one size to fit all. And, a poor-fitting guard doesn’t protect the teeth; in fact, it actually leads to greater problems like jaw pain and soreness. The ill fit of a generic night guard can throw off the alignment of the jaw.

Can bruxism be cured?

While there is no cure to completely stop teeth grinding, treatment can reduce its frequency4, decrease its impact, and relieve symptoms. In addition, home care tips can make it easier to cope with sleep bruxism.