Storage. Once your mouthguard is completely dry, you should always store it in its case. Don’t leave your mouthguard in the bathroom because the heat and humidity can cause it to warp.
Should I keep my mouth guard in water?
Simply place your night guard in a glass or bowl with water and allow the cleaner to dissolve completely into the water. The second way to deep clean your night guard is by using a mixture of vinegar and hydrogen peroxide.
How long is a mouth guard good for?
On average, a night guard can last between 5 and 10 years. These times can vary based on the severity of your teeth grinding and whether or not you’re taking other steps to try and prevent it.
How do you clean a night guard?
You should rinse your night guard with warm water each morning immediately after removing it from your mouth. After rinsing, use a toothbrush to gently scrub away any lingering plaque or saliva. You may use a soft toothpaste as well, if you wish (abrasive toothpaste will scratch the plastic).
Can I soak my mouthguard in mouthwash?
Submerging your night guard in mouthwash will help kill the germs left on your mouthguard. After you have submerged it in mouthwash rinse it with cool water. Do NOT soak your night guard in mouthwash, as that may cause damage. … Gently brush your mouthguard and then rinse with cool water.
What is the white buildup on my mouth guard?
The white layer is a buildup of calcium from your saliva. Plaque and tartar from your mouth stick to your retainer too if you’re not cleaning it on a regular basis. Fill a cup with vinegar and submerge your retainer. In a few minutes, brush the retainer thoroughly.
Can Mouth Guard damage teeth?
Often, deep grooves will eventually form in the night guard from the force of the grinding. The night guard prevents this same force from causing damage to the teeth. Without a night guard, enamel can be worn down excessively, leading to tooth sensitivity.
Can you drink water with a night guard in?
Do not eat or drink (except water) with your guard in. Be sure you floss and brush thoroughly prior to placement as food and bacteria can become trapped between your teeth and guard and increase your risk of decay an stain the guard.
What should I soak my mouthguard in?
Soak the mouth guard in distilled vinegar for 30 minutes, rinse, and the soak it in the hydrogen peroxide for an additional 30 minutes, and then rinse it again thoroughly. You can also try a combination of mouthwash and water. Use a capful of mouthwash diluted in water (until the mouth guard is fully submerged).
Can night guard straighten teeth?
“You cannot straighten teeth with a mouthguard,” Jeffery Schaefer, DDS, MSD, an orthodontist in San Diego, explains to WebMD Connect to Care. According to Schaefer, even if a mouthguard is custom-made, its purpose is not to straighten teeth, but to protect them from teeth grinding, jaw clenching, or trauma.