Do not eat or drink (except water) with your guard in. Be sure you floss and brush thoroughly prior to placement as food and bacteria can become trapped between your teeth and guard and increase your risk of decay an stain the guard.
Can my night guard make me sick?
It’s these germs that can be found on night guards which can lead to sore throats, nausea, colds, flu, chest infections and even asthma, strep and staph infections. Just to top it all off, your night guard also has the potential to be a reservoir for bacteria that can cause gum infections and promote tooth decay.
Can you wear a mouthguard while eating?
Now, it’s pretty unlikely that a person wears a mouthguard while eating, but athletes often wear them while drinking. No matter how snug a mouthguard fits, bacteria and liquids can always find a way around it to your teeth and gums.
Is it bad to wear a night guard every night?
Yes, you should wear a night guard every night, especially if you experience severe bruxism. Not wearing your teeth night guard every night will still result in damaged teeth only at a much slower pace.
Is it okay to wear night guard during the day?
Night time mouthguards are often bulky and too uncomfortable to wear during the day. If you plan on wearing one during the day, consider a ultra thin custom fit mouthguard. A mouthguard custom fitted to the user’s teeth is the most protective and comfortable option.
Can night guards ruin your teeth?
Often, deep grooves will eventually form in the night guard from the force of the grinding. The night guard prevents this same force from causing damage to the teeth. Without a night guard, enamel can be worn down excessively, leading to tooth sensitivity.
Can I soak my mouthguard in mouthwash?
Submerging your night guard in mouthwash will help kill the germs left on your mouthguard. After you have submerged it in mouthwash rinse it with cool water. Do NOT soak your night guard in mouthwash, as that may cause damage. … Gently brush your mouthguard and then rinse with cool water.
Can a dirty mouth guard cause cavities?
Guard Teeth Against Damage
With wearing down of enamel increases the risk around the roots. This also leads to cavities, toothache and sensitive teeth.
Can you wear mouthguard all day?
More about daytime clenching
Those day mouthguards are made of clear soft plastic material, so you can wear them all day long. By wearing a day guard on your bottom teeth, you can take pressure away caused by daytime clenching and grinding.
Does a mouth guard help with sensitivity?
Having sensitive teeth can be painful but you don’t have to just live with it. Taking steps such as wearing a teeth guard can help reduce the damage that your teeth sustain moving forward.
Is it bad to sleep with a mouth guard?
Wearing a mouthguard while your sleep can help keep your top and bottom teeth separated so they don’t damage each other from the pressure of grinding or clenching. … If you aren’t sure whether you need a mouthguard for bruxism, you can always try a boil-and-bite mouthguard for a few nights.
How do I get plaque off my night guard?
You should rinse your night guard with warm water each morning immediately after removing it from your mouth. After rinsing, use a toothbrush to gently scrub away any lingering plaque or saliva. You may use a soft toothpaste as well, if you wish (abrasive toothpaste will scratch the plastic).