What are rash guards good for?

A popular piece of surfing equipment, rash guards are used to protect skin from the sun’s harsh UV rays and chafing while out on the board.

Are rash guards necessary?

In fact: you don’t even have to be athletic to wear a rash guard. It helps…but it’s no longer necessary. … Rash guards today actually guard against the sun’s UV rays – good old-fashioned sunburn. That means UPF 50+ sun protection.

Do rash guards keep you warmer?

A rashguard holds a little heat close to your body and blocks constant bouts of cold water. It keeps the muscles warm to prevent cramps and muscle weariness, and helps with muscle support. They also help prevent abrasions caused from boards, life vests or wetsuits.

Can rash guards be used for swimming?

Unlike cotton T-shirts, rash guards are fine for swimming pools. An old shirt can harbor bacteria, requiring the use of more chemicals to keep the pool safe and hygienic. Cotton also breaks down in chlorinated water, and loose fibers that wash away can clog a filtration system.

Is it weird to wear a rash guard?

Here’s the good news — you should wear a rash guard any time you want. Not only will your dermatologist thank you, but you’ll also find that a rash guard is a perfectly utilitarian piece of clothing that makes sense to wear.

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What can I wear instead of a rash guard?

Most rash guard shirts are made out of a nylon/spandex blend so they are both strong and stretchable. If you want to go for a substitute, then go for a stretchable close weave polyester shirt.

Do rash guards make you colder?

A typical rash guard worn alone, made of spandex, nylon or polyester will not provide a lot of warmth. This is because it is not thick or strong enough to work like a wetsuit, which keeps a layer of warm water close to the skin. … This stops the cold air from chilling your skin, making you feel warmer too!

What is the difference between a rash guard and a wetsuit?

A wetsuit is what surfers wear in the freezing ocean water to stay warm. … Rash Guards are NOT wetsuits! They are not designed to keep you warm. They are designed to prevent rashes from surfing.