What does it mean when your heart is guarded?

Those with guarded hearts understand the difficulty in balancing trust and emotions. We don’t want to be cold, yet we don’t want to be taken advantage of either. Having to protect our hearts might as well be a full-time job.

How do you stop guarding your heart?

Follow the five steps below to help you protect your heart the next time you fall in love, according to experts.

  1. Take Things Slowly. One main reason people end up hurt is they rush things. …
  2. Find Someone Who Shares Your Values. …
  3. Pay Close Attention to Red Flags. …
  4. Do Not Settle. …
  5. Stop Focusing on the Superficial.

What does it mean if a person is guarded?

guarded Add to list Share. Someone who’s guarded is careful, restrained, and maybe a little bit wary. It’s normal for a new rescue dog to be guarded when you first bring her home. People tend to be guarded in certain situations — when they’re being criticized, or are at a party where they don’t know a single person.

What does it mean to be guarded with your emotions?

If you describe someone as guarded, you mean that they are careful not to show their feelings or give away information.

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Why am I so emotionally guarded?

Emotional unavailability often stems from fear. Sometimes people are fearful of sharing their complete self with another person. This can be due to fear of rejection or ridicule. Other times they are fearful of getting hurt in the relationship, and so they keep people at an arm’s distance.

Does God know my heart?

Realize that God does indeed see your heart and He stands in judgment over the sins of your mouth, of your hands, and of your heart. And the only justification for our hearts is through Jesus’ heart-cleansing, heart-transforming blood. Draw near to God, and He will draw near to you.

How do I protect my heart in a relationship?

5 Ways to Protect Against Heartbreak

  1. Listen to what it is the man you are with is telling you. …
  2. Trust your instincts. …
  3. Store up treasures of joy. …
  4. Keep a gratitude journal and write out at least four little joys that you experience each day with friends, with family, with your partner.

How do you get a guarded person to open up?

How to get someone to open up:

  1. Consistency is key.
  2. Practice active listening. …
  3. Ask questions…but not too many. …
  4. Demonstrate sharing and self-disclosure. …
  5. Lean on nonverbals. …
  6. Let them know you value your relationship and ask what they need to feel safe. …
  7. Acknowledge your own desires.

Is being guarded a bad thing?

It’s cruel. Remember that being guarded and careful isn’t always wrong, especially when it comes to people who you feel won’t reciprocate your commitment and love. And while closing yourself off completely is definitely the safest bet, it doesn’t always have the best payoff.

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Why are guys emotionally unavailable?

Often, the partner of an emotionally unavailable person has complicated emotional problems of his or her own; low self-esteem or childhood trauma that led them to believe they do not deserve good things in life. Laura Peterson, a clinical psychologist and relationship expert, counsels couples with intimacy issues.

How can you tell if someone is emotionally guarded?

10 Signs Of An Emotionally Unavailable Partner

  1. They can’t talk about real issues. …
  2. No serious relationships. …
  3. They are usually unavailable. …
  4. Your time doesn’t matter. …
  5. You are often misunderstood. …
  6. They are often defensive. …
  7. Not affectionate enough. …
  8. For them, emotions are a sign of weakness.

How do you tell if he is emotionally unavailable?

10 Signs Your Partner Is Emotionally Unavailable

  1. They’re, like, literally not available. …
  2. Your feelings are invalidated. …
  3. They play games. …
  4. And avoid conflict. …
  5. Defensive is their middle name. …
  6. Be mindful of their body language. …
  7. They don’t respect your time. …
  8. And they make you do the work.