You asked: How do you dribble while being guarded?

If you are being guarded, the ball should bounce outside your feet (right by your shoe) where the defender can’t reach it. as an arm bar, but be careful! Don’t push the defender or commit another foul. Simply put your arm up near your body to maintain a little more space between you and the defender.

Which pass should you use when you are being closely guarded?

The push pass is used most often when closely guarded. This pass is similar to the chest pass, except you push with one hand while taking a step to create space from your defender.

What is a protection dribble?

Protective dribbling: While open court dribbling requires speed, squaring off with a defender requires protecting the ball. This technique involves dribbling with one hand (typically your dominant hand) while raising your non-dribbling arm to hold back the defender.

What rule did Shaq change?

He even changed one rule now popularized as “Hack -a-Shaq”, this change meant players couldn’t foul opposing players on purpose that didn’t have the ball in their hands during the last 2 minutes of the game or they would reward the opposing teams with 2 free throws and the ball.

IT IS INTERESTING:  Best answer: Do you need income protection?

What is the 8 second rule in basketball?

A team shall not be in continuous possession of a ball which is in its backcourt for more than 8 consecutive seconds. EXCEPTION (1): A new 8 seconds is awarded if the defense: (1) kicks or punches the ball, (2) is assessed a personal or technical foul, or (3) is issued a delay of game warning.

Who is the God of dribbling?

Neymar Jr the god of dribbling .

What are the 13 rules of basketball?

Dr. James Naismith’s Original 13 Rules of Basketball

  • The ball may be thrown in any direction with one or both hands.
  • The ball may be batted in any direction with one or both hands (never with the fist).
  • A player cannot run with the ball.

Is there a 5 second closely guarded rule in college basketball?

Five-second closely guarded violation

Under NCAA men’s rules, to be considered “closely guarded”, a defender must be guarding a player who is located in the frontcourt and within six feet of the player. The count applies to a player who is only holding the ball. … A player may be holding or dribbling the ball.

How many steps can you take when doing a layup?

You are allowed to take two steps after you have stopped dribbling when you shoot a layup.

When dribbling the ball should never be higher than what part of your body?

The ball should be dribbled no higher than your waist, hitting the floor just in front and to the side of your rear foot. The forefinger of your dribbling hand should be pointing in the direction you are facing. Your entire hand should remain in the top half of the ball at all times.

IT IS INTERESTING:  How low should splash guards be?

Where should your head be looking while you are dribbling?

Key Points to Dribbling with Your Head Up:

Look down when you take a touch to dribble. Key Point 2. Look up when the ball is in front of you a step or two. This means you can take a step or two before you need to take your next touch.