Which dribble do you use when you are being guarded?

The low dribble is to be used whenever you are closely guarded. This type of dribbling simply entails keeping the ball low to the floor and in your control. Extend your dribbling hand and arm down as much as possible to shorten the distance the Page 2 ball has to travel.

How do you dribble while being guarded?

If you are being guarded, the ball should bounce outside your feet (right by your shoe) where the defender can’t reach it. as an arm bar, but be careful! Don’t push the defender or commit another foul. Simply put your arm up near your body to maintain a little more space between you and the defender.

Which of the following type of dribbling is used to deflect the guarding players?

Crossover Drive: This dribble used to deflect the guarding player is the crossover dribble. It involve by one hand dribbling while push the ball in the in front. After which, offensive players can explode right through the opponent.

What are the three types of dribbles?

Here we will focus on the various types of dribbling normally observed on the court.

  • Low Dribble. As its name implies, low dribble just means that you must keep the ball bouncing low nearest to the floor. …
  • Speed Dribble. …
  • Change-Of-Pace Dribble. …
  • Crossover Dribble. …
  • Hockey Dribble. …
  • Reverse Dribble. …
  • Half-Reverse Dribble.
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What are the different dribbling skills you can do to avoid the defender?

Hesitation Dribble Checklist

  • Speed dribble at the defense.
  • Come to a sudden stutter-brake stop.
  • Remain in your stance.
  • Keep your dribble to the outside of your body, not in front.
  • Shield the basketball with your non-dribbling hand.
  • Take your eyes to the rim.
  • Pause.

What is the basic dribbling?

Dribble the ball slightly above your waist and lift your shoulders and head. “Dribble Chicken” Speed Dribble. Bounce the ball directly in front of your body. Pushing with the right hand, then the left hand etc.

What is reverse dribbling?

A reverse spin dribble is a technique used to change direction and, when done correctly, protects the ball from the defender by keeping the dribbler’s body between the defender and the ball. … As the player takes their reverse pivot, they pull the ball across their body in one motion, as they continue their dribble.